Buckwheat tea

Buckwheat is a pseudocereal that has received increasing attention as functional food. Made of buckwheat seeds and grains, this tea not only has a light delectable flavour but also helps to alleviate many health concerns as well.

The whole buckwheat groats are composed of starch (55%), ash (2%), lipid (4%), protein (12%), carbohydrates (2%), dietary fibre (7%), and other compounds (18%) such as polyphenols Buckwheat is a popular tea in Japan. Buckwheat’s toasty aroma and sweet, nutty flavor come from the roasted buckwheat kernels that it’s made from.

The tea offers immense health benefits and it is absolutely one of the favorite beverages to relax and build up body immune system.

Drinking buckwheat tea can help reduce swelling. In the long term, drinking the tea can also prevent some cases of arthritis. Rutin, a nutrient found in buckwheat with anti-inflammatory properties, may reduce the impact of arthritis.

This tea helps in improving digestion and preventing constipation along with other digestive troubles. This tea is rich in fibre, it helps to burn calories and thus, it makes the drinkers to lose weight.

This herbal tea can also protect against heart disease and diabetes. Buckwheat has two natural nutrients called D-chiro-inositol and Rutin, which help reduce blood glucose levels in diabetics.
Buckwheat tea