They are at their nutritional peak about twenty days after germination of seed, when the grass begins to form a stem.
Most cereal grasses contain trace elements of vitamin B12 and many other nutrients. Cereal grasses are high in chlorophyll and they’re also are high in vitamin A.
Studies have shown that cereal grass and chlorophyll have been instrumental in neutralizing the effects of radiation on the body.
Cereal grass also contain high concentrations of protein, minerals, antioxidants and phytochemicals. They are also a source of omega-3 oils.
Precious nucleic acids (RNA and DNA) in cereal grass are essential for healthy cellular regeneration. It is very important when cells are damaged by radiation, which can destroy the cell’s RNA and DNA.
In addition to high nutrient content, cereal grasses offer unique digestive enzymes not available in such concentration in other foods. The hundred of enzymes they contain help resolve indigestible and toxic substances in food.
The carbohydrate structure of cereal algars has special value. Like that in certain micro-algae, it contains large quantities of mucopolysaccharides.
Literature revealed that commonly grown wheat grass can be used for different liver ailments, to prevent cancer, tooth decay, ski problems such as eczema and psoriasis.
Nutrients in cereal grass
